How we work together
15 minute introductory call
This is a chance to tell me a little about what's going on and ask any questions you might have. It's also an opportunity for both of us to get a sense of whether we're a good fit. If I'm not the right therapist for you, or you need specialist support I don't offer, I'll say so and help point you in the right direction.
The first session
The first session is about getting to know each other. This is where we talk about what's brought you to therapy, what you're hoping for, and what a useful plan might look like.
Duration and frequency
Sessions last 50 minutes. Most people start weekly, though we can find a rhythm that fits your life.
Some people come for a handful of sessions to work through something specific. Others stay longer to explore something deeper. It's something we review as we go, and you're always free to finish when it feels right.
Confidentiality
Privacy and trust are crucial to our work. I follow the NCPS Code of Ethics, which means your story stays between us. We’ll discuss our confidentiality agreement during our first session, so you know exactly where you stand and can feel completely at ease opening up
£60
per session
PAYMENT
Payment is by bank transfer before or directly after each session. The introductory call is free.
CANCELLATION
If you need to cancel or rearrange, please give at least 24 hours notice. Late cancellations or missed sessions are charged at the full session rate.